Open Water Swimming Articles

Max’s 7.5 Mile Potomac River Swim 2005 by Max Kukoy Snapshots of a Long Swim - the Potomac River Swim by Tom Spence England to France in 10 Hours, 24 Minutes by John Shrum, M.D. (VMST) Do's and Don'ts of a Taper by James Kegley (6 time winner of the Bay Swim). The Magog Experience (15K swim in Quebec) by long-distance swimmer Nick Olmos-Lau, M.D. How the Chesapeake Bay Swim Differs from Pool Swimming by Cheryl Wagner Swimming Tips: Open Water Swimming by John Walker Hypothermia, Prevention, Detection and First Aid in Open Water Swimming by Nick Olmos-Lau Facts about Hypothermia by Cheryl Wagner Long Distance Open Water Training by Cheryl Wagner The Bill Connor Story - the first person to swim Lake Memphremagog Practicing for the Chesapeake Bay Swim "Different Strokes for Different Folks" by Nick Olmos-Lau, M.D.